Like a sweater hitting the dryer by accident and shrinking in all the wrong places (like the armpits)…
Living with the discomfort that stems from bring who think you’re supposed to be...not necessarily the person you truly are…is uncomfortable - to say the least.
Suppressing that sweet Self of yours can start to feel like you’re a champagne bottle ready to pop; tight chested, tender pressure behind your eyes (the salt water calling card of incongruence) as you do your best to sort through the noise and:
say what you really mean
live a life that’s expressive of your wants and desires
set healthy and supportive (AND loving) boundaries inside relationships that matter to you
find some peace and ease through the wildness that is life
…and, ultimately, share who you really are.
BE who you are - be more of you, more often.
Quirks, rough spots, real thoughts...all of it.
Biases, defaults, shoulds…begone.
Doing the dig into who you are, what you want, and how to shift life in a direction that’s more honest to you can feel like a HUGE change when you’ve been in the rhythm of life.
And hey - if that rhythm’s working for you, great!
If it’s not, or if you’re looking for something…different (you may not even know what just yet)…and you’re happy to have a hand, an extra heart and another perspective on the change you’re craving, then you’ve landed in the right place.
See the change you seek…then start to live it.
Bring the truest you out to play (or work) with one on one coaching to successfully navigate, elevate and amplify any relationship, situation or experience you’re out to impact.
If you’re an open-minded and -hearted:
Small business owner or service provider who wants to see more interactions with customers and clients go more smoothly, more often
People leader who’s as interested in motivating your teams to be efficient and effective as you are about building meaningful, trust-based relationships with each and every individual
Human being interested in feeling more confident to be more yourself, and connecting with the people in your life with more depth, and more ease
…then we’re probably a good fit for bringing you into a whole new experience of yourself.
We’ll make the good work happen by looking in three very important places:
INSIDE.
Stripping off the layers of ‘should’, we’ll take a peek and unpack all the wonderful parts of your personality + person that have been bottled up.
Exploring your wants and desires, goals and ‘gotta have its’, the elements of your most ‘you’ life will start to surface…and give you access to your most honest expression.
Essentially: what makes you, YOU.
And what, why and how you hold back from sharing more of that person, more often.
Side note: your emotions live inside you…so well be getting emotional(ly intelligent).
OUTSIDE.
Gosh, if only everyone could get inside our heads…then we wouldn’t have to mess with the messy-ness that communication, expression and creating a congruent life can be.
Thus, we rip the metaphorical communication band-aid off and look at how you’re expressing with the people around you - and where you’d like to see a change.
Diving into conversation habits, who you turn into in times of stress, the way you make requests—including the language you’re using—we turn on some awareness for how your brain’s working for (or against) you, and start to shift towards the way you want to be showing up.
INBETWEEN.
Putting the inside work together with the outside, we’ll focus on the relationships surrounding you. Both 1:1 and 1:many, we look at you as a vital cog in the health, vitality, and well-being of the relationships and communities around you.
As you find your groove, you’ll unleash your personal expression, learn to listen in a whole new way, get the skills to self-validate, and be the connective tissue in some incredible relationship-building.
Plus - learn how to clean things up if/when interactions go sideways. Because - you’re human. It happens. And some tools to know what to do next sure do come in handy.
Yes, this is about YOU - and how your life expresses itself in ALL the ways;
Your most honest language and self-expression
What you dedicate your time to
Where and how passion and purpose show up in your life
Your beliefs, your values, your desires, your goals
Essentially bringing as much of your YOU to the surface as feels good.
AND, it’s about how you bring that person into relationship with the people around you:
How you connect and experience more trust
How you inspire others to be themselves
How you lead people to creating meaningful results to them and your collective goals
If you haven’t taken the time to get to know this part of you yet - well, buckle up.
Your future self is already high-fiving you.
Put your hand up and give them a crisp return of the palm.
Reach out and let’s talk about how you can find your way home to who you really are…and bring that person out into the world with calm confidence and courageous clarity.
A note: all sessions will be held digitally, until further notice. Minimum 4 month engagement. More details available upon inquiry.